Porridge, is a dish made by boiling ground, crushed, or chopped cereal in water, milk, or both, with optional flavourings, usually served hot in a bowl or dish. It may be sweetened with sugar, or served as a savoury dish. The most common jamaican porridge is cornmeal porridge.
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Liver (Breakfast)
Brown stewed liver recipe. Good for breakfast, lunch or dinner.
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Salt Mackerel (Breakfast)
Rundown, also called mackerel rundown, is a thick sauce made of coconut milk boiled down with seasoning until it begins to form a custard. Saltfish /codfish.
